Why not go for a walk after work or on the weekend? Walking fires up your metabolism, improves your energy levels, strengthens the immune system and can prevent heart disease and type 2 diabetes. If you wanna get around quicker you can jump on your push bike.
There are a lot of bike and walking tracks in the Brisbane area. To check them out, click here for more information.
- Aboriginal culture trails - Boondall Wetlands / Mt Coot-tha / Peace Park, Nashville
- Brisbane River run - Roma Street / South Bank / City Botanic Gardens
- CBD tree trail - plants & trees > find out historical details
- RiverWalk - 20 kilometres of pathways, roads, bridges and riverside parks
If you are interested in a training session at a CBD walking track call me on 0402 267 269 or use my contact form.
1 comment:
Awesome. Didn't know there were so many tracks in Brisbane.
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